Blog

Dr Charis Green is a Clinical Psychologist and Animal Assisted Therapist, based in Crouch End, North London, and discusses how therapy...

Clinical Psychologist and Animal Assisted Therapist, Dr Charis Green, discusses why therapy dogs make such good therapy partners.

How can we use a Calm Place strategy to help us feel safe and grounded in and out of therapy? A calm place is a strategy for helping with...

What is the window of tolerance? Our window of tolerance describes a level of emotional and physiological arousal in which we feel 'ok'...