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Is an EMDR intensive right for me? 

EMDR intensives are a great therapy option for faster healing. 

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You can condense the progress of weekly therapy sessions into a shorter period, getting you back towards the life you want to be living.

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Intensive therapy is a real investment in you, and it is important to think about whether this will feel right for you at this time. 

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Find more information below on understanding if an EMDR intensive might be the right fit for you. â€‹

Your EMDR Intensive Includes:

Three half-day EMDR intensive sessions (3 hours plus a break), across the same week 

  1. Assessment Session 

Pre-treatment assessment to identify 1) symptoms you are seeking relief from, 2) experiences that need processing 3) resources and skills you will need for EMDR processing. 

3. Extended therapy sessions

A bespoke therapy plan to target your goals. Extended sessions of specialist Canine Assisted EMDR Therapy. 

2. Treatment Workbook

Beyond the Clinic Room personalised EMDR workbook, which supports you to work on your therapy goals before, during, and after our intensive sessions.

4. Treatment Review

At the end of our intensive we will review therapy outcomes, discuss maintaining progress and any ongoing therapy needs.

Fee for the above:

-Online/Canine Assisted EMDR Intensive : £1620

-Equine Assisted EMDR Intensive: £2070

What does an EMDR Intensive Involve?

1. Assessment and Planning

This process starts with our initial contact, followed by completing initial assessment materials we will send to you prior to your intensive. We will then start our intensive assessing and planning to understand: 

Your goals, hopes, and life you want to be living 

Where difficulties have stemmed from and when they began

Strengths and resources you have developed

Your trauma responses and survival strategies 

Key memories, emotions and sensations to focus on

Potential blocks that could come up during the therapy process 

An EMDR intensive might be right for you at this time if:

You have limited time to commit to weekly therapy sessions. Maybe you have an upcoming break in work or study, and want to make the most of this time. 

You feel it's time to make changes, and with support, you feel ready to take action for life to look and feel different. 

With support, you feel able to face distressing emotions and memories (safely connecting with emotions is key to trauma re-processing)

You have support systems around you. This can be people, spirituality, religion, pets, hobbies and things that have meaning to us. 

You feel able to connect with, and open up to, a therapist over a shorter period of time. 

You have been working for a while with a therapist, but want to do a specific piece of trauma focused work. (EMDR Intensives can be adjunct to your current therapy). 

Please note: If there are concerns about risk or your safety, or if you are struggling with significant substance or alcohol abuse, an EMDR intensive is unlikely to be the clinically appropriate option for support at this time. 

If you would like to talk about whether an EMDR intensive might work for you, we offer a free 20 minute initial phone consultation specifically to think about intensives.

Contact us here.

Face to face sessions - Kings Cross, Central London - Monday and Wednesday 9am - 2pm

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Online Sessions - Tuesday Mornings

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Intensive Therapy - by arrangement. 

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Equine Assisted EMDR Intensives - waiting list due to re-open Spring 25.

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